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Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism, Buddhism, Christianity and other spiritual traditions. The more you practice meditation, the easier it will be to lower your stress levels, learn relaxation and achieve spiritual growth. After reading my free lessons and articles, I promise you won?t get sidetracked anymore pursuing personal growth and self improvement teachings that lead nowhere.

You will finally stop flipping between endless meditation techniques and spiritual schools because you fear you?re missing something. You?ll be on the right non-denominational, non-sectarian path. You will learn how to meditate correctly? and effectively? and spiritual progress will finally be within reach. You will become warmer, healthier, more open, free and relaxed.

On this website you will find non-denominational information on various guided meditation methods, transpersonal psychology, consciousness studies, Zen, Christian meditation, Buddhist contemplation, vipassana, japa, kundalini awakening, yoga, chakra balancing, mantra, comparative religion and the common stages of spiritual progress. Our specialty includes Zen and Buddhist meditation methods, yoga practices, and various secret, esoteric or yogic techniques in general. There are free articles on our site for you to read and share with others, or reprint on your own site (please do!). Sometimes you?ll even find entire books on transcendental spiritual stages to help you make spiritual progress. No one lese offers this information ? most of it is FREE!

Before you start exploring, you should know that we also send out a free newsletter that covers various spiritual topics and how to meditate using various transcendental techniques from both the East and the West. It also has a natural health focus on holistic medicine, peak human performance, metaphysical topics and spiritual cultivation. Zen meditation, Taoism, Buddhism, Hinduism, Christian meditation practice, yoga techniques, kundalini awakening, japa and mantra practice? they?re all covered. New Age fads that aren?t genuine cultivation teachings are ignored. To get this newsletter, just fill in the box and click the ">> Start the Sharing! >>" button. Do it right now!

Here?s your first FREE BONUS. Upon subscribing to our newsletter you will instantly receive downloading instructions for a FREE chapter from our best-selling book, How to Measure and Deepen Your Spiritual Realization, that introduces the case studies of many ordinary meditators. There?s also an analysis of advanced spiritual masters who successfully used a variety of meditation techniques and spiritual schools. This chapter on meditation case studies will definitely help you understand your own personal, yoga experiences. It has all sorts of teachings on how to meditate effectively and how to understand the results of meditation.

As to some of our most popular products, check out the following or just head on over to our Articles page to read other topics of interest:

One of the most popular results of meditation is that it can clean and transform your skin. It is the premier "wonder drug" for achieving youthfulness and anti-aging results. But there?s more to better skin than just meditation since nutritional supplements and Asia skin care techniques can help eliminate wrinkles, age spots, blemishes, and acne. This ebook contains my 20-year knowledge of the best internal chi techniques, detox protocols, skin care products, oils, and meditation practices that will help beautify your skin.

Free ebook on How to Meditate based on basic Cessation-Contemplation Buddhist Meditation Techniques called Vipassana. Japa, mantra and various other spiritual methods are covered, too.

Everyone wants to bring their martial arts to the next level, and you can do this by practicing qi-gong and nei-gong, and by cultivating the internal energies that make superhuman feats (like you see in the movies) possible. But how do you do this, and what supernatural feats are possible? Can you do this safely and quickly, and if so, then how? Find out how to take your Tai Chi, Aikido, Tae Kwon Do, Hsing-i, Ba Gua Zhang, Karate, Judo, Five Animals, Shaolin, White Crane, and other wushu kung fu martial arts practice skills to the next level using special meditation cultivation methods, visualization techniques, breathing methods, and the best methods of the modern science in the fields of supplements, bodywork and peak performance training schedules.

If you have ever wanted to change your astrological fate and fortune, which is the karmic destiny you?ve inherited from past lives that you manifest in this life through your "hard efforts," then this manual will teach you how to defy a "capped" fate and turn lack into plenty and misfortune into fortune. By using the 6M method that combines eastern meditation techniques with Western material accomplishments, you?ll become able to manifest a new fate and fortune you didn?t have in store for this life.

This set of conversations between Zen Master Nan Huai-Chin and best selling author, Professor Peter Senge of MIT, were recorded over a period of months between 2003 and 2005. They focus on the cultivation practice of following your breathing and cultivating your chi to attain spiritual progress including all sorts of chi-based phenomena that will arise from the practice. The scope of the topics and materials covered is impressive.

Want to know what?s right or wrong in cultivation circles, and what errors to avoid in your spiritual practice and tradition? This information reveals the common errors of the spiritual path made by practitioners today, and tells you how to realize spiritual enlightenment without wasting your time on dead techniques and useless spiritual traditions.

A tour de force of various nondenominational ways to measure the extent of someone?s meditation progress, using case studies that analyze ordinary practitioners and advanced meditation adepts from a large variety of spiritual traditions (Zen, Taoist, Tibetan Buddhist, Christian meditation, etc.). No other book ranks the transcendental stages of the spiritual greats according to objective criteria, and evaluates whether they had achieved samadhi or enlightenment. This 700-page instruction manual goes way past comparative religion and? Read more?

Meditation techniques and guided lessons that teach you how to meditate
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Meditation techniques and guided lessons that teach you how to meditate

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Five-Star Fridays (Theagitator)

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Obama Shifts View of Executive Power (WSJ)

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Use a Good Search Engine Marketing Strategy to Boost Your ...

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March 31, 2012 by ?
Filed under SEO

Article by T Man If you just shifted your business to the World Wide Web, and if you are still new to the whole idea of doing business online, learning about search engine marketing strategy is important. It is simply making your website more visible on search results pages. When a user types a keyword,?

This content is for SEOMM Gold members only. Please login to view this content. (Register here.)

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Snooki and Jionni LaValle: The Engagement Photo!

Get ready for Snooki’s official engagement photo ... Twitter style!

Earlier today, the pregnant Jersey Shore star sent out the following picture, featuring her fiance Jionni LaValle - and her engagement bling, of course.

Snooki has been showing off her growing baby bump ever since she confirmed she is expecting, and isn’t disappointing with her maternity couture:

The Snook continues to wear wild prints, the poof in her hair and sky high heels ... kind of like a Jersey-fied, less enormous version of Jessica Simpson.

She's currently filming her spin-off reality show with JWoww and practicing on baby dolls. She is slated to return for a sixth season of Jersey Shore.

Her pregnancy is going to be a major story line in the show this summer ... unless Snooki and The Situation are phased out, which has been rumored.

Either way, she and Jionni LaValle look happy! Lucky/poor guy!

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Researchers identify mechanism that makes breast cancer invasive

Thursday, March 29, 2012

A new study has identified a key mechanism that causes breast cancer to spread. The research, published by Cell Press on March 30th in the journal Molecular Cell, enhances our knowledge about the signals that drive cancer metastasis and identifies new therapeutic targets for a lethal form of invasive breast cancer that is notoriously resistant to treatment.

Amplification of the gene for ErbB2 has been linked with aggressive forms of breast cancer and is associated with a poor outcome. Although ErbB2-positive breast cancers are routinely treated with chemotherapy and the ErbB2-targeted drug trastuzumab (Herceptin), this treatment often fails. "Nearly half of breast cancers with high ErbB2 expression are either initially non-responsive or eventually develop resistance to trastuzumab," explains senior study author, Dr. Tuula Kallunki, from the Danish Cancer Society Research Center. "Therefore, a better understanding of the molecular basis of ErbB2-induced malignancy is critical for further development of targeted treatments."

In the current study, Dr. Kallunki and colleagues discovered that ErbB2 induces expression of proteins called cathepsins. Previous work has linked cathepsins with metastasis of pancreatic cancer, specifically with tumor cell invasion of surrounding tissues and with the establishment of tumor blood supply. Using a three-dimensional model system to study ErbB2-induced cellular invasion, the researchers demonstrated that inhibition of cathepsins prevented ErbB2-driven breast cancer invasion. They went on to identify components of the complex signaling network linking ErbB2 and cathepsin expression with cancer invasiveness.

Taken together, the results demonstrate that the invasive behavior of ErbB2-positive cancer cells is dependent on cathepsin activity and uncover a molecular link between ErbB2 and breast cancer invasion. "Our work has introduced a cellular model system to study ErbB2-induced invasion and identified an invasion-promoting signaling network," concludes Dr. Kallunki. "In addition, our findings provide several potential therapeutic targets against ErbB2-driven invasive cancers."

###

Cell Press: http://www.cellpress.com

Thanks to Cell Press for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Tips for Negotiating | Epson Business Blog GB

Agreeing a deal, whether it?s a sale or purchase, partnership or hire, is relatively easy in principle. We each have something the other wants and there?s a deal to be done.

Negotiating the detail, however, is less simple. Here are some tips that we think can be applied across a huge variety of negotiation scenarios. Some of them may seem obvious, but they can be easily lost in the heat of the moment. Pick out the ones that you may forget, and revisit them in the days before you know a crucial piece of negotiation is looming.

• Get rid of the perception that negotiating is about two Rottweilers locked in a room, with one eventually having to roll over. In Roger Fisher and William Ury?s negotiating text, Getting to Yes, the experts suggest that instead of viewing your counterpart as the adversary, you focus instead on the merits of the case and search for ways to find common ground. ?Attack? the underlying issue, rather than the other negotiator.

• Have a goal in mind at the start of the discussion, for example, a figure you are happy to pay or accept for the provision of your goods or services. You will never finish negotiations for ?the best deal? if you dont know what it is.

• Do your research. Find out as much as you can in advance about the other party and assume they will have done the same. Look on their website, read their LinkedIn profile, speak to contacts in your network who know them and how they operate

• Spend time listening: the other person wants to deal as well and it?s important to understand their position. The 30/70 rule works well. Ask open-ended questions that won?t just get yes/no answers and listen for 70% of the time.
• Don?t use the word ?between?. It often feels reasonable?and therefore like progress?to throw out a range. Saying ?I can do this for between ?10,000 and ?15,000? is tantamount to a concession, and any shrewd negotiator with whom you deal will swiftly hone in on the cheaper price or the later deadline.

• Intimate that there is someone else you must speak to prior to saying yes, perhaps an investor, a partner, or a member of your advisory board. While you will almost certainly be making the decision yourself, you do not want the opposing negotiators to know that you are the final decision maker, just in case you get cornered as the conversation develops. You?ll almost always benefit from an extra 24 hours to consider the offer.

• Once you make an offer, wait for a response before making another offer. By waiting, you avoid the possibility of rejecting your own offer and making further concessions in a revised offer. Remember the 30/70 rule.

Do you have any tips for negotiation that you can share? Let us know below. Alternatively, let us know if there are any big negotiation no nos.

Source: http://epsonbusinessblog.com/blog/2012/03/29/tips-for-negotiating/

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Agents: Are You Going FSBO With Your Web Page?

The real estate brokerage community is a big proponent of having a professional do a job that a person is not trained to do. It is my view that we more than bring our value to a transaction by brokering the largest piece of business most people will ever undertake. We provide a marketing machine and exposure that a DIY lay person could only dream of. We protect them from themselves in negotiations.?We share our prodigious knowledge and contacts by pointing clients in the direction of the best lawyer, CPA, loan officer, contractor or tradesperson. With very rare exception, I truly believe that you have to be an idiot to not use a broker in a real estate transaction. My colleagues prove me right every day.?

Then, to save $500, real estate agents all over the country lose time, sleep and sanity building their own website instead of getting a professional to do it for them. Like some for sale by owners, a few agents do succeed and gain a valuable skill. They can build a website. I have probably built 20 websites myself. I can tell you from personal experience that consumers are far more concerned with the content I create than who did the code behind the scenes. If you are one of those agents who has successfully built an awesome website and know the ins and outs of Wordpress, good on ya. Much props. Way to go. Atta girl. Atta boy. You saved $500. You saved $1000.?

Wait, no you didn't. You saved writing some checks, but your time is worth something. Time that you could have spent selling real estate, getting another listing, or putting a deal together was spent learning CSS code or installing a plugin. Or, you could have spent the time sleeping. Or relaxing (remember that?). Or creating content. You broke even. You may have even lost money.?

I am not advocating that real estate agents not be tech-savvy. We should be cutting edge. But we should ?master technology to help us sell real estate better and in greater volume. Anything far beyond that is either?

Therapeutic; or
The Booby Prize.

If you dig building websites on your own and savor the challenge and all that good stuff, then by all means don't stop. You are getting something more from your efforts than a website. You are relaxing. It is your model train set. It is golf. I get that.

But if it isn't fun anymore, or the results are disappointing, you need to get help. Think of it as deciding that it is time to list with a broker now that the FSBO thing didn't work out. I don't mow my own lawn. I don't have time. I don't change my own oil. And this past February, I decided to hire an expert to build my Wordpress site from the ground up. I paid them $699 and I got a site I am really happy about with IDX, Altos Research, all my blog content imported over, and a bunch of other nice things. Do I still need to learn a ton of stuff? Of course- and the company does webinars several times a week. But am I going to be one of those people in Facebook support groups asking for help in fixing my site because I crashed it trying to do something exotic on my own? Not a chance. I'll spend my time creating content and selling real estate.?

The idea that you need to build your own Wordpress site to run with the big dogs may be costing you money. Hire a pro and devote your valuable time and focus to selling real estate.?

______________________________________________________________________________

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• I am one of New York's premier short sale REALTORS, serving Westchester, the Hudson Valley & Metropolitan New York.
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Source: http://activerain.com/blogsview/3102924/agents-are-you-going-fsbo-with-your-web-page-

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Cut your risk down for STDs by using kondomer ? ArticlePlatz ...

Well, safety is a prime concern to everyone, so you will definitely want to use kondomer as a precaution when it comes to protect yourself from sexually transmitted diseases (or STD?S) or wanted pregnancy of your partner. Incidentally, the STD?s are gaining ground all over the world fast and in the US alone, every year instances of 10-12 million of people affected by these diseases take place. In order to deal with the drastic situation, especially those sexually driven people who often plan to jazz up their intimate sensuous moments without any concern of the disease need to consider the usefulness of the Kondomers. In case a woman is affected by the STD, she may develop cervical cancer in the later stages of the disease. From bad to worse, her chances to become pregnant may reduce because certain STD?s are known to affect this ability. In other instances, if a woman becomes pregnant, the STD affect may prove fatal to the fetus as well as the pregnant woman. Yet babies born to infected women are also generally susceptible to get certain complications in the body or they may also pass away sooner or later just in wake of the disease crucial effects. The person infected by the STD?s may also get susceptibility to some serious problems in brain, kidney and hearts. In severe cases, there is a high likelihood of death to the infected person.
Because sexually transmitted diseases are life threatening, therefore they must never be overlooked by anyone. The chances to develop a STD between the partners maintaining monogamous sexual relation is negligible. Alternatively, for the people tending to make sexual relations with multiple partners, the use of kondomer stands to reason powerfully with regards to life safety. While kondomer is known to deal with STD?s largely, yet complete safety is still not guaranteed.
By all standards, the use of kondomers is a must for the prevention of sexually transmitted diseases in a person. It is also largely handy in preventing unwanted pregnancy for a woman. However there are a variety of preventive methods out there for birth control but they are not as effective as kondomers. An ideal kondomer serves as an efficient barrier in letting the semen enter the woman?s womb, so this way the chances for a woman to become pregnant become neutral. Again, for people driven with sexual desire and often mating with different unknown partners, the transmittance of bodily fluids does not take place and so there are no chances for the STD?s to occur in a person.
Despite you think your partner is hale and hearty but in case they have been in sexual relationships with people infected by any STD or have shared needles with such person, they could still be a carrier. Whatever it is, if you think your partner is carrying the infection, it is definitely worth to use kondomers during the sexual contact. After all, safety of life matters to all, and to prevent the diseases that threaten life, the use of kondomers is advisable.

Source: http://articleplatz.com/2012/03/cut-your-risk-down-for-stds-by-using-kondomer-2/

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It's the Last Chance to Enter the 2012 Distinguished Achievement ...

THIS IS YOUR LAST CHANCE TO SUBMIT! CPE is now accepting submissions for the 2012 Distinguished Achievement Awards. The awards program, now in its second year, recognizes the commercial real estate industry?s most noteworthy properties and transactions. The winners will be selected by a panel of judges representing expertise across commercial real estate disciplines.

Finalists will be announced in May on CPExecutive.com, and winners will be published in the July issue of Commercial Property Executive. (Read about last year?s winners, profiled in the October 2012 issue.)

Entries are due by March 30, 2012.

To view the submission entry forms, select from the categories below:

Best Lease

Best Sale

Best Financial Structure

Best Development/Redevelopment

Most Creative Repositioning Plan

Most Innovative Property Management Program

Now you can submit payment and/or materials online!
Simply log on to CPE?s submission manager at http://cpexecutive.submishmash.com/submit

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Source: http://www.cpexecutive.com/featuredcontent/its-the-last-chance-to-enter-the-2012-distinguished-achievement-awards/

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Supercomputing the difference between matter and antimatter

ScienceDaily (Mar. 29, 2012) ? An international collaboration of scientists has reported a landmark calculation of the decay process of a kaon into two pions, using breakthrough techniques on some of the world's fastest supercomputers. This is the same subatomic particle decay explored in a 1964 Nobel Prize-winning experiment performed at the U.S. Department of Energy's Brookhaven National Laboratory (BNL), which revealed the first experimental evidence of charge-parity (CP) violation -- a lack of symmetry between particles and their corresponding antiparticles that may hold the answer to the question "Why are we made of matter and not antimatter?"

The new research -- reported online in Physical Review Letters March 30, 2012 -- helps nail down the exact process of kaon decay, and is also inspiring the development of a new generation of supercomputers that will allow the next step in this research.

"The present calculation is a major step forward in a new kind of stringent checking of the Standard Model of particle physics -- the theory that describes the fundamental particles of matter and their interactions -- and how it relates to the problem of matter/antimatter asymmetry, one of the most profound questions in science today," said Taku Izubuchi of the RIKEN BNL Research Center and BNL, one of the members of the research team publishing the new findings. "When the universe began, did it start with more particles than antiparticles, or did it begin in a symmetrical way, with equal numbers of particles and antiparticles that, through CP violation or a similar mechanism, ended up with more matter than antimatter?"

Either way, the universe today is composed almost exclusively of matter with virtually no antimatter to be found.

Scientists seeking to understand this asymmetry frequently look for subtle violations in predictions of processes described by the Standard Model. One property of these processes, CP symmetry, can be explored by comparing two particle decays -- the decay of a particle observed directly and the decay of its anti-particle, viewed in mirror reflection. "C" refers to the exchange of a particle and its antiparticle (which is exactly the same but with opposite charge). "P" specifies the mirror reflection of this decay. But as the Nobel Prize-winning experiments showed, the two decays are not always symmetrical: In some cases you end up with extra particles (matter) and CP symmetry is "violated."

Exploring the precise details of the kaon decay process could help elucidate how and why this happens.

Supercomputing the decay process

The new calculation of one aspect of this decay, which required creating unique new computer techniques to use on some of the world's fastest supercomputers, was carried out by physicists from Brookhaven National Laboratory, Columbia University, the University of Connecticut, the University of Edinburgh, the Max-Planck-Institut f?r Physik, the RIKEN BNL Research Center (RBRC), the University of Southampton, and Washington University. The calculation builds upon extensive theoretical studies done since the first 1964 experiment and much more recent experiments done at CERN, the European particle physics laboratory, and at Fermi National Accelerator Laboratory.

The unprecedented accuracy of the measured experimental values -- which incorporate distances as minute as one thousandth of a femtometer (one femtometer is 1/1,000,000,000,000,000th of a meter, the size of the nucleus of a hydrogen atom) -- allowed the collaboration to follow the process in extreme detail: the decay of individual quarks (the subatomic components of many Standard Model particles) and the flitting in and out of existence of other subatomic particles. Viewing the picture from farther away -- a few tenths of a femtometer -- this basic process is obscured by a sea of quark-antiquark pairs and a cloud of the gluons that hold them together. At this distance, the gluons begin to bind the quarks into the observed particles. The last part of the problem is to show the behavior of the quarks as they orbit each other, moving at nearly the speed of light through a swarm formed from gluons and further pairs of quarks and antiquarks, and at last forming the pions of the decay under study.

To "translate" the mathematics needed to describe these interactions into a computational problem required the creation of powerful numerical methods and advances in technology that made possible the present generation of massively parallel supercomputers with peak computational speeds of hundreds of teraflops. (A teraflop computer can perform one million million operations per second).

The actual kaon decay described by the calculation spans distance scales of nearly 18 orders of magnitude, from the shortest distances of one thousandth of a femtometer -- far below the size of an atom, within which one type of quark decays into another -- to the everyday scale of meters over which the decay is observed in the lab. This range is similar to a comparison of the size of a single bacterium and the size of our entire solar system.

The collaboration carried out the computation using the methods of lattice quantum chromodyamics (QCD -- the theory that describes fundamental quark-gluon interactions), in which the decay is "imagined" as taking place within a lattice or grid of space-time points that can be entered into a computer. Then, the quantum fluctuations of the decay are calculated by a statistical method called the "Monte Carlo" method, which provides the most likely of the fluctuations as a result. The calculation required 54 million processor hours on the IBM BlueGene/P supercomputer installed at the Argonne Leadership Class Facility (ALCF) at Argonne National Laboratory. Earlier calculations were also done on Brookhaven's QCDOC (for QCD on a chip) supercomputer, a prototype for IBM's BlueGene series.

This calculation, when compared with predictions from the Standard Model, allows the scientists to determine another remaining unknown quantity important to understanding kaon decay and its relation to CP violation. A direct calculation of this remaining unknown quantity and a higher precision recalculation of the present result will be the focus of future research, requiring even more computing power.

"Fortunately," says co-author Peter Boyle of the University of Edinburgh, "the next generation of IBM supercomputers is being installed over the next few months in many research centers around the world, including the ALCF, the University of Edinburgh, the KEK laboratory in Japan, Brookhaven Lab, and the RBRC."

These new IBM BlueGene/Q machines are expected to have 10 to 20 times the performance of the current machines, Boyle explained. "With this dramatic boost in computing power we can get a more accurate version of the present calculation, and other important details will come within reach," he said. "This is a nice synergy between science and the computer -- the science pushing computer developments and the advanced computers pushing science forward, to the benefit of the science community and also the commercial world."

The calculations were performed under the U.S. Department of Energy's (DOE) Innovative and Novel Computational Impact on Theory and Experiment (INCITE) program on the Intrepid BlueGene/P supercomputer in ALCF at Argonne National Laboratory and on the Ds Cluster at Fermi National Laboratory, computer resources of the USQCD Collaboration. Part of the analysis was performed on the Iridis Cluster at the University of Southampton and the DiRAC facility in the UK. The research was supported by DOE's Office of Science, the U.K's Science and Technology Facilities Council, the University of Southampton, and the RIKEN Laboratory in Japan.

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The above story is reprinted from materials provided by DOE/Brookhaven National Laboratory.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.

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Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://www.sciencedaily.com/releases/2012/03/120329112207.htm

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2010 photo encapsulates Mideast transformation

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Source: http://news.yahoo.com/2010-photo-encapsulates-mideast-transformation-140933463.html

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Home Improvement DIY... | MyReviewsNow

If you think do-it-yourselfers seem crazy for knocking out walls and spending every moment of the weekend fixing up their place, you have to know that there is a method to their madness. Home is not just where you hang your hat, it?s your safe haven to enjoy being you, enjoy your individuality, be creative and to celebrate life with the ones you love. Home is fun if you make it.

Your home is a fortress of endless possibilities. Make your kitchen into an Italian cafe, equipped with an espresso machine, striped curtains of red, yellow and green and paired off with a checkered floor. Make your den into a Moroccan-themed room with hanging lanterns and cushions galore lining the walls with a plush rug to lounge on. Think about what you like and apply it to your home. A Japanese garden sound outrageous? No, it?s pleasantly blissful and realistic to do.

Home is meant for fun. It?s not just the place you eat and sleep. Have some fun. Barbeque, make waffles and celebrate your own family holidays like ?pancake night.? Have a pajama day and lounge around watching movies in your Moroccan-themed room. Have the crowd over for coffee in your Italian cafe kitchen. It?s your life and it?s your home. There?s no reason why you shouldn?t celebrate your life or your home. Find out how to do it yourself and go do it!

Shop with MyReviewsNow.net to simplify your shopping experience.

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Tags: Home Improvement DIY.

This entry was posted on Wednesday, March 28th, 2012 at 3:27 pm and is filed under Home Improvement.

Source: http://www.myreviewsnow.net/blog/index.php/home-improvement-diy-2939

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CTTV interviews Jo Hume of CVC Limited | eVirtualSalesForce

Web-based-sales-and-marketing-service

CleantechTV? Web Interview: Watch this web interview where leading AustralianGreen Business Reporter, Giles Parkinson, interviews Jo Humes Investment Analyst with CVC Limited, talking about current Renewable Energy Investments, CVC?s Cleantech Investee Companies and her thoughts on the future of Cleantech Industry in Australia. Sandy Beard, CEO of CVC Limited, will be speaking at the Eco Innovation Forum in Sydney on the 25th May 2010. www.ecoinvestor.com.au For more world-class web interviews, visit our CTTV News Site: www.cleantechnologytv.com CTTV Reporter Giles Parkinson Guest: Jo Humes CVC Limited www.cvc.com.au About CleanTechTV? CleanTechTV? Web Interviews are designed to create positive-focused, authentic and immediate news coverage about your company and it?s products and services. We record our CTTV Interviews through the latest in internet-based video recording technology, which means that we can record your interview from any where & anytime ? generating authentic, information-rich news content designed specifically to be viewed online by cleantech business leaders, entrepreneurs and investors from all over the world! CleanTechTV? tells the world about Australias cleantech in a way that attracts investment, deals, partnering and licensing to drive the growth of the sector ? Australias next wave of innovation. Australian Cleantech news reporters Brad Howarth and Giles Parkinson interview leaders about their companies and new deals, developments and products on ?

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This entry was posted in It Venture Capital and tagged CTTV, Hume, Interviews, Limited by JohnKrol. Bookmark the permalink.

Source: http://business-voip-phones.mobi/?p=26839

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The Art of Rehearsing for the Courtroom

Somewhere along the continuum between the IBM Selectric and the iPad, courtroom presentations have moved from a formal debate podium to multi-media entertainment. Many courtrooms are wired like television studios and the medium may easily overshadow the message. As a result, rehearsal is more important than ever. Emerging, sophisticated technology has resulted in the ?never quite complete? presentation because trial teams have the ability to make last minute changes ?on the fly.? The advances in courtroom presentation technology have had an unintended consequence: attorneys fail to adequately rehearse the delivery of the presentation.

Few trial attorneys would dispute the notion that time spent rehearsing opening statements, mock trial presentations, and witness examinations is time well spent. But the most successful, experienced practitioners know that the actual time needed for effective, productive rehearsal sessions, is time that is difficult to schedule and time for which clients are loathe to pay. Additionally, rehearsal time is often sacrificed in the chaos of pre-trial activities such as jury instructions, in limine motions, client management, and settlement discussions. Rehearsing important presentations is a time-management issue and a trial priority. Excuses abound: ?I never rehearse, because I?m only good when I?m on,? or ?I don?t have enough time for this? or ?I?m best when I?m winging it? or ?I know this stuff cold; who needs to rehearse?? Rehearsals are about delivery of content so that delivery does not stand in the way of the message. Rehearsals in private, with colleagues, in front of a camera, and with presentation technology are the key to successful delivery of a winning style. This article outlines methods to effectively rehearse for effective courtroom presentations.

Rehearse is a verb

The Oxford American Dictionary defines rehearse: ?1. Practice (a play, recital, etc.) for later public performance. 2. Hold a rehearsal. 3. Train.? Rehearsal is about speaking out loud: essentially ?re-HEAR-ing.? Repetition and familiarity permit the brain to harmonize the key points throughout preparation of the presentation. Now that judges are imposing timing constraints at trial, rehearsals involve a stop watch component as well work on volume, clarity, pacing, and tone. Having participated in many previews, read-throughs, walk-throughs, run-throughs, practice sessions, dry-runs, and trial runs, there are reliably sound methods for effective rehearsal. The very fact that trial teams refer to this vital stage of trial preparation by so many different names is perhaps the clearest indication that the perception of its value is just as varied.

The past is prologue

In the late 80s, big poster boards, used to visually support an attorney?s remarks or witness testimony, were the result of developed black and white film onto which large sheets of color film were hand cut and applied. The boards were finalized, approved and assembled days before an opening to accommodate print production and assembly schedules. Similarly, slide carousel presentations were the result of designing content on photographic slide film, then cut and mounted within folding plastic frames, and then dropped into the carousel of the slide projector. These two state-of-the-art technologies (at the time) had the often overlooked advantage of creating the perfect scene for finalizing content while waiting for the slides or exhibit boards to be developed and delivered. After delivery of the slides and boards, trial teams rehearsed the delivery and coordination of the spoken word and visual content. Last minute changes on the first day of trial were not contemplated. Despite the wow factor of current technology, content still drives the heart of a presentation and that content is best served by a rehearsal process that polishes, tests, clarifies and perfects the spoken word with the medium.

Timing dictates rehearsal purpose

Each rehearsal should build upon the prior practice segment and feedback. The early ?recitals? are likely to be alone, in front of mirror, paper in hand, or even in the shower. The written scripts are the opportunity to hone the overall theme of the trial. Whether hand-written or digitally recorded, the early sessions are opportunities to improve upon the spoken content. One of the most common mistakes is that attorneys use the full script as the norm. It is exhausting to repeatedly rehearse a 60 or 90 minute presentation. Like actors in a play, attorneys are well advised to work on segments of the full presentation in short sessions with a defined purpose. Breaking the presentation into smaller thematic segments maintains a consistent level of performance and training. Also, rehearsing the transitions between segments is an often overlooked opportunity to refocus the audience on the overall theme of the case.

Current expectations for dynamic visuals have resulted in the need for another kind of rehearsal, the mechanical dry-run. It is where the lead attorney (not associates who guess what the ?boss? wants to see) choreographs the spoken and visual performance. The lead attorney is both director and actor during these ?choreographing? sessions; making decisions about which visuals to use, when to bring a visual up on the screen, and the transitions between thematic segments of the presentation. This process often results in reorganizing of key themes, thoughts and strategies for a more cohesive delivery.

Finally, full length rehearsals should be used sparingly. Rehearsal of the full presentation requires energy and focus. Experienced attorneys expect to spend up to 4 hours in a full dress rehearsal of a ninety-minute opening statement.

Assemble the right test-audience

After the content of an opening statement has essentially been written, edited, and vetted, it is ready for rehearsal sessions. Well-meaning associates might boost and soothe the ego, but often lack the experience to provide constructive feedback on presentation delivery. Ask experienced colleagues to attend and comment on the shorter practice sessions. Give each listener the permission to critique the performance and the content and ask for a written summary of the key points. Include non-lawyers, who also have no vested income in your feelings (i.e., avoid secretaries, parents, kids), in the audience.

Willingness to ask for, accept, and implement feedback is important throughout the process. For example, a lead trial attorney stays in the room for feedback during the early rehearsals, listening attentively and making on the spot improvements in her presentation. As the opening statement day draws nearer, she leaves the room after rehearsals to permit an unfiltered critique of her performance. Another senior trial attorney facilitates the feedback session, analyzing comments, and objectively using follow up questions to clarify the feedback on key points. This follow up analysis is then shared with the lead attorney in a private session that includes the trial consultant to achieve an effective and efficient result from the rehearsal.

Tackle the demon that is procrastination

When the BIG deadline is looming (opening statements for example), there?s nothing more counter-productive than failing to delegate tasks to the rest of the trial team. Most practitioners know to break large, intimidating tasks down to small, digestible bites to mark progress and complete the overall preparation of the case. Literally clearing a desktop, figuratively clears the mind. Reviewing trial textbooks or articles about the mechanics of oral presentations may break open a whole stream of consciousness that leads to an eloquent and persuasive delivery. Setting aside private time for reading the script out loud as opposed to doing other pretrial tasks creates space for final touch-ups.

There is often a reluctance to rehearse until everything is ?perfect,? and ?ready to go.? The main point of rehearsing at the early stages is to develop and refine presentation methodology. Waiting until the presentation is complete wastes good practice opportunities and causes unnecessary frustration and delay later in the trial preparation schedule. Many attorneys have wasted a rehearsal by shutting it down when the visuals weren?t perfect the first time. Remember the old adage, ?a picture is worth a thousand words?? In the courtroom, ?a picture represents a thousand words, but the attorney must choose those words wisely.?

Experienced trial attorneys make it look easy. Rest assured, those attorneys are the ones who rehearse the most, privately and publicly. ?Off the cuff,? is a romantic ideal, but is not a method for experienced trial attorneys. Attorneys who do not rehearse use the stress related adrenaline rush as a means of creating energy for last minute preparation. Feverishly finalizing content and supporting visuals throughout the night does not produce a persuasive performance. The best presentations hit the mark within two days of the opening. The lead attorney is able to ?rest? the night before and manage the ?peak? during the actual opening. A by-product of a timely final rehearsal is the luxury of editing. ?If I had more time, I?d write a shorter note,? applies here. Like it or not, the attention span of most juries are simply shorter and segmented. Teaching in 15-minute segments is most effective for any subject matter. Rehearsal of visuals, physical position and style of delivery all combine to punctuate and substantiate a compelling performance.

Though not a common problem among time-pressed attorneys, over-rehearsing deserves some mention. Rehearsing when tired or weary from subject matter familiarity produces a mechanical performance that lacks conviction and emotion. The audience is never engaged when the attorney is just ?going through the ?motions.??

The art of rehearsing is about training

Put simply, elite runners put in miles of training. Commitment to a training schedule requires purpose and drive. The discipline to use 5, 10, or 20 mile training runs is as important as diet, strength training, equipment and rest. Come race day, these runners, can trust the training and focus on peak performance. The same can be said for trial teams who apply this training discipline to the trial preparation schedule. Formal rehearsal schedules represent the final training regimen leading up to trial. Rehearsals are about speaking out loud with a focus on timing and delivery. Rehearse privately and with an audience. Rehearse in front of a camera and review the recording. Rehearse early and often with your trial consultant to review the demonstratives and exhibits timed to your script. Rehearse out loud with a test audience to hone the delivery. Well-rehearsed attorneys plant both feet firmly on the floor and confidently speak the tried and tested words that resonate with the jury in an easy and persuasive style.

---

Suann Ingle, M.S., has been helping attorneys and executives deliver great presentations since the days before PowerPoint. Working with trial teams in national venues, from pitch to verdict, Suann integrates the principles of graphic design, jury research and analysis, simple and purposeful communication techniques, and interactive presentation technology to achieve consistent messaging and effective representation for her clients. You can read more about Ms. Ingle at her website.

Nancy Geenen, M.A. Ed. and J.D., has over 24 years of law firm experience as a trial attorney, trying commercial and intellectual property cases in the United States and for the United Nations in Geneva, Switzerland. Nancy works with trial teams on mock exercises, trial theme development and strategies in venues throughout the country. Nancy develops law firm training programs to train attorneys to communicate effectively and persuasively in both formal and informal settings. You can read more about Ms. Geenen at her website.

Source: http://www.thejuryexpert.com/2012/03/the-art-of-rehearsing-for-the-courtroom/

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Tips On How To Discover Las Vegas Home Vacation Rentals ...

If you want to go on a cost-effective holiday with your loved ones, home vacation rentals can help you accomplish that. On the other hand, if you own a house it can be a good income source.

This option can be found virtually anyplace you go and is not as subject to specific times during the year as various other options are. You?ll be able to really save a lot of money if you?re prepared to travel outside the peak times.

Among the most appealing options that come with vacation home rentals is that they provide almost perfect versatility. It?s an option around the globe and it allows you to plan your stay how you wish it to be. Well-liked locations can book up during the hectic season for popular tourist spots however in general you?ll be able to usually book an apartment. Beach and ocean home vacation rentals can be well-known so arranging early with those might be smart. There are other kinds as well including mountain cabins to book. If you want a metropolitan rental, these are available in all of the world?s key cities.

The most popular of all vacation rentals are those in ocean front developments, and this isn?t surprising whenever you think of the facilities which are around for all members of the family. The mother and father can easily take pleasure in a relaxing break from the workaday world, while the kids can discover plenty to do without the need for continuous parent supervision. A lot of ocean developments consist of all of the leisure facilities you would expect from a major resort, frequently without you having to leave the apartment complex. And through the summer months they might even offer scheduled trips into local sight-seeing opportunities.

There are also abundant home holiday rentals in mountainous locations, like the Blue Ridge Mountains and Colorado. These can supply the ideal contrast to city life, yet even though they?re rustic in aspect they are by no means primitive inside. Log cabin rentals in these regions have everything you require from hot water to heat up cabins. Because of customer demand quite a few of them have hot tubs.

The apartment rentals which you can rent by the mountains or seas are not simply for tranquil relaxation. Several rentals are close to main events are a geared around those organized fun-based activities. Golf is 1 of the most well-known things to do anywhere, and holiday resorts typically feature a range of courses for golf players of every age group and abilities. In rural resort places that log cabins are typically found, there are frequently opportunities to investigate the nearby countryside on horseback.

If you?re searching for a diverse type of trip altogether, you can find lots of home vacation rentals in the key cities of America and the rest of the world. A number of folks go on vacation themselves for several weeks or months annually and rent their city homes. Vacation apartment rentals abound, especially outside the peak summer months. Frequently the city inhabitants themselves travel off-season.

This also presents you with an opportunity for property owners to offer their own vacation home rentals to other folks who want to travel. Those who live in places like New York can practically rent their condominium out year-round. In Europe, Monte Carlo or the southern coasts of Spain and France are well-liked all year. World class metropolitan areas like London, New York City and Tokyo are also in constant demand.

The Internet makes it very easy to locate home vacation rentals anyplace in the world. These web sites let you know what is available in real time and what the forthcoming schedules look like. This really helps with planning. Looking into the most recent home vacation rental reviews can easily help you choose wisely as well.

This article has been written by the author, Alex Blaken. Should you require any more Las Vegas Home Vacation please visit his Home Vacation Rentals resources!

Source: http://oregonattractions.net/travel-leisure/tips-on-how-to-discover-las-vegas-home-vacation-rentals-2/

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UN human rights chief: Syria targeting children (Americablog)

Share With Friends: | | Politics - Top Stories News, News Feeds and News via Feedzilla.

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Video: Cramer's Six in 60

Cramer shares six stocks to watch, and reveals them in under 60 seconds.

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Source: http://video.msnbc.msn.com/cnbc/46867823/

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The transformation of an iconic brand ? A Business Innovation | Blog ...

Last Thursday we attended an event at the stunning Boodles store in the The Savoy Hotel, hosted by Brook-Dobson Brear. We were inspired by Michael Wainwright, Director of the British jewellery store previously known as ?Boodle and Dunthorne?.

Michael spoke about the transformation of their business and how they have reinvented their brand. We thought it was a great story of the journey of a business, very similar to the transformation our adviser clients have gone through in the lead up to RDR, so we?ve decided to share it with you on our blog.

Founded in 1798 in Liverpool, Boodle and Dunthorne became the city?s leading jewellers. After the sudden death of the Wainwright father and grandfather in 1945, sons Nicholas and Michael took over in 1992. Nicholas assumed the role of responsibility for creative direction of the company and Michael focused on developing the commercial side of the business.

With the growth of international jewellery brands, Michael and Nicholas knew they needed to become more competitive in such a tough market. Their vision was to become the British jewellery brand to compete head to head with the very best in the world. Driven by their desire to gain a more dominant position in the market, they started to look at developing their business and their brand. To drive such growth and achieve success they focused on a number of different elements within their business, and of course, their marketing.

Product

The original product strategy?was to buy in jewellery from a number of suppliers, including six very well-known watch brands. They realised that in order to differentiate themselves, they would need to achieve a more unique product offering. They took action and changed their strategy, hiring jewellery designers in-house in order to create more unique pieces and assign each a different name.

Boodles began focusing on the acquisition of rare and exquisite gemstones, as well as a highly talented in house design team, and the workmanship of leading British master craftsmen. Today Boodles offer over 400 different styles of jewellery, all from its eight main ranges including Raindance and Velocity.

Brand

The transformation of the brand began when the company was re-christened from ?Boodles and Dunthorne? to simply ?Boodles?. Dropping the second name they created a more simplistic, modern and luxurious brand image.

Image

Next, Boodles began to focus on their image in order to differentiate the business from their competitors. They achieved this through looking at all elements of their image, and in particular, the photography used throughout their printed material and in store. Boodles began using their own models for photo shoots, shown wearing the jewellery outdoors, amongst beautiful scenery. This provided them with differentiation from other modern brands that elect to shoot in studio settings.

Client Experience

Aware of the critical importance of the client experience, Boodles decided to look at every element then reengineer the entire process. Focus was given to new shop fronts and internal displays. In collaboration with architect Eva Jiricna, the Boodles stores were transformed into gleaming confections of steel and glass ? the perfect backdrop for sparkling jewels and far removed from the ?country house? exposed beam interiors of the past.

Boodles also began to offer a service to all customers to upgrade their pieces of jewellery, every ten years to a newer product, thereby increasing the longevity of their customer relationships.

Community

To establish their brand image within the community and strengthen their customer relationships, Boodles decided to host and sponsor several large events, bringing together loyal clients and raising their corporate profile. These events include ?The Boodles Challenge Tennis Tournament?, ?Chester Races? and ?The Boodles Boxing Ball?.

Each year these events prove to be a great success, creating a sense of community around their brand. The fact that the events themselves are referred to by the name ?Boodles? is further testament to the strength of their brand.

Brand Expansion

To increase their market, Boodles decided to move their business international. Boodles had been considering a number of locations for international expansion, including the US and the Middle East, but have settled in Hong Kong after identifying Asia as a boom market. Boodles managing director Michael Wainwright said that he will look to mainland China for the company?s next Asian store, Beijing and Shanghai in particular. He also said that he hopes to open a Boodles store in New York within the next five years.

As a further expansion of their brand, Boodles have also decided to move their products online, creating a ?brick and clicks? retail business. Research carried out by Boodles in regards to their target customer, highlighted that they live quite busy lifestyles, with an online store creating added convenience for them.

By focusing on the key marketing elements of their business from product, to brand, to client experience, Boodles achieved and currently hold a dominant position in the jewellery market, competing head to head with the very best in the world.

We feel this is a very interesting and inspiring story that looks at a very effective marketing and business growth strategy. It is very similar to the work we do in our business, with financial advisers increasingly trying to transform their business and increase client engagement, in a changing regulatory environment.

If you would like to read more information on the Boodles brand, please visit their website, where you will find more information on their business, history and products.

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Source: http://www.abusinessinnovation.com/blog/2012/03/28/the-transformation-of-an-iconic-brand/

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Jets did not consult Sanchez about Tebow

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Source: http://news.yahoo.com/jets-did-not-consult-sanchez-tebow-162417288--spt.html

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